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Asoto Adeola

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Tag: self development

Five Keys to Better Health

5 keys to Better Health

This articles will consider five basic keys that can help an individual have an improved health in this fast -paced world we live in. KEY1- Eat Wisely simple Time-tested dietary advice. Eat fresh foods. Do not eat too much. Eat mostly plants. Drink plenty of fluids. KEY2 -Take Care of Basic Body Needs Taking basic… Continue reading Five Keys to Better Health

Published February 27, 2011
Categorized as Self-development Tagged self development

3 Steps On How To Reach Your Goals

3 steps on how to reach your goals

Goals are like blueprints – it takes work to turn them to reality. Yes goals setting are great, but you also need a plan to reach them. Otherwise, they will always be goals and never achievements. January usually is that month of the year, a lot of individuals including me set goals for the year.… Continue reading 3 Steps On How To Reach Your Goals

Published January 7, 2011
Categorized as Self-development Tagged self development

20 Ways to Create More Time for Yourself

20 Ways to Create More Time for Yourself.

It’s year 2011. Probably if you like me were not able to do everything you wanted to do last year because of time. Guess what, I have realized there will never be time. Having identified the activities with which you want to do for the year, the challenge is to move from optimistic theory to… Continue reading 20 Ways to Create More Time for Yourself

Published January 4, 2011
Categorized as Self-development Tagged self development

How to cultivate a balanced view of work

How to cultivate a balanced view of work

Due to the times we live in, economic hardship is the order of the day and having a regular job or running a business that guarantees sufficient income to cover the needs of the family. Still, there is much more to life than hard work. Living a satisfying, meaningful life obviously involves making time for… Continue reading How to cultivate a balanced view of work

Published December 31, 2010
Categorized as Self-development Tagged self development
Asoto Adeola
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